Proactive Health

Proactive Health

Proactive Health

Exercise, nutrition, diagnostics, and comprehensive check-up programs, coordinated with each other and tailored to you. We support you in permanently integrating healthy routines into your daily life.

Check-up packages

Check-up packages

Holistic health check-up

An integrated medical assessment based on medical history, physical examination, modern imaging, comprehensive laboratory analysis, and functional diagnostics.

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CHF 3'200

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Performance Check-Up

Modern performance diagnostics for ambitious amateurs and athletes for the objective assessment of fitness, resilience, and performance capacity.

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CHF 1'800

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Movement & Sport

Movement & Sport

Personal Training


Personal Training

Individually supervised 1:1 training based on evidence-based training science.

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from CHF 160

Spiroergometrie


Spiroergometrie

Performance diagnostics for endurance and training control.

Performance diagnostics for endurance and training control.

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from CHF 280

Training coaching incl. training plan

Individual coaching on training design based on evidence-based performance diagnostics.

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from CHF 160

Body composition (BIA)

Precise measurement of muscle, fat, and water composition.

Precise measurement of muscle, fat, and water composition.

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CHF 40

Nutrition & Gut Health

Nutrition & Gut Health

Nutritional packages

To sustainably improve your diet, we offer you three packages: Basic, Advanced & Comprehensive

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from CHF 450

Microbiome analysis

Differentiated assessment of the bacterial composition of your gut.

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CHF 950

Continuous Glucose Monitoring (CGM)

Insights into your blood sugar responses to diet, exercise, and stress.

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CHF 450

Body composition (BIA)

Precise measurement of muscle, fat, and water composition in your body.

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CHF 40

Not sure what you need?

We help you find the right appointment — by phone or by email.